Self Improvement

Girls everywhere are encouraged to reclaim their lives with the self improvement series, The Life & Lessons of Rachel Wilkerson. Rachel takes a holistic approach to owning your life, with lessons about working out, cooking delicious food, and enjoying better sex. Her wicked sense of humor ensures the channel never feels preachy.

Once upon a time people would meditate by traveling to a tranquil place in their minds eye. Now with the advent of the internet, we need not be so creative. Scenic Videos takes us those calm places of with the kind of music we need to de-stress. This is definitely a self improvement series for the lazy!

With her health and wellness series Empower Your Body, host Alycia Kluegl takes a holistic approach to fitness. While good nutrition and regular exercise are obvious components of her teaching, she also addresses the thoughts that limit your progress, challenging them and converting them into ideas that can motivate and empower.

The Girls Guide looks to be a one-stop lifestyle channel for pre-teens and teenage girls. Mothers will be relieved to see this squeaky clean site which presents women who've achieved great things, rather than those celebs plagued by scandals and down-to-earth advice about relationships with friends and boys, feeling good, and having fun.

It might seem counterproductive for anyone interested in getting fit to spend their time in front of a computer screen, but This Week in Health and Wellness hopes to capture some athletic girls in their downtime. I say girls, because this really is a female skewed series. I'm sure men could get something out of it, but with obesity being such an important issue it's a shame that this doesn't try to capture a wider audience.

If you're too shy or awkward to score the phone numbers of your dream date, The DiGiTS Show may be worth a look. This lifestyle series tests on popular pickup techniques so you don't have to.

Thankfully the show has shed its creepy middle aged model host, as there was nothing more disturbing than watching him hit on pretty young New Yorkers. Now in its third season, this series has become an unlikely hit.

The Men's Room bills itself as an empowering educational channel for men looking for love. But there's something just a little bit sleazy about the site that speaks to pick-up artists and self-proclaimed dating experts about ways to impress women. There's something just a little too slick and rehearsed about it all, which makes the site appear to be more about finding sex than real relationships as it claims.

Pro volleyball ace and loving mom Gabby Reece takes her first foray into the world of the webseries with the online lifestyle program Lighten Up Your Summer. It’s the latest in a long line of branded series – in this case Vaseline Aloe Vera is the sponsor – but it doesn't feel as obnoxious as many series of this ilk. Most women will learn a few tips and tricks in this diverse lifestyle series.

If you've ever wanted to know how to do anything, WK’s series How To is the place to go. This instructional lifestyle series gives you the lowdown on an eclectic range of topics. Lessons on folding fitted sheets and cooking bacon are quite helpful, but they're mixed in with some more irreverent episodes. Does anyone really want to know how to wax a moustache?

If you've ever wondered how to deal with an annoying cousin, calm a jealous boyfriend, or break up with your hairdresser, Dear Prudence is worth a look. Host Emily Yoffe dispenses advice designed to help you improve your life and relationships, all to a backdrop of cute cartoon characters.